Treating Urinary Tract Infection (UTI) at Home
What Is a UTI?
Urinary tract infection (UTI) is a type of infection caused by bacteria that enter the urinary tract. Most cases of UTI are caused by the E. coli bacteria, which is found in the intestines. UTI is a common condition that affects both men and women, though it is more common in women. Symptoms of UTI include frequent urination, burning sensation during urination, and a strong smell in the urine.
How Can I Treat UTI at Home?
UTIs can be treated at home with a few simple steps. It is important to remember that home remedies are not a substitute for proper medical care. However, they can help reduce discomfort and speed up the healing process.
Drink Plenty of Fluids
Drinking plenty of fluids is essential for treating UTI at home. The fluids help flush out the bacteria that is causing the infection. Drinking eight to ten glasses of water a day can help reduce symptoms and speed up the healing process. It is also important to avoid caffeine and alcohol, as these can irritate the bladder and make symptoms worse.
Take a Warm Bath
Taking a warm bath can help relieve discomfort and pain associated with UTI. Warm water helps relax the muscles in the pelvis and can help reduce swelling. Taking a warm bath can also help reduce stress, which can worsen symptoms.
Take Over-the-Counter Medications
Over-the-counter medications such as ibuprofen and acetaminophen can help relieve the pain and discomfort associated with UTI. These medications can be taken according to the instructions on the package.
Apple Cider Vinegar
Apple cider vinegar has been found to have antibacterial properties and can help fight the bacteria that cause UTI. Mix one tablespoon of apple cider vinegar with one cup of warm water and drink twice a day. Do not take more than two tablespoons of apple cider vinegar in a day.
Cranberry Juice
Cranberry juice has been found to help reduce the symptoms of UTI. Drink one to two glasses of cranberry juice a day to help reduce the pain and discomfort associated with the infection. Do not drink more than two glasses of cranberry juice per day.
Probiotics
Probiotics can help restore the balance of good bacteria in the body and can help fight off the bacteria that cause UTI. Probiotics can be taken in supplement form or can be consumed in yogurt or other probiotic-rich foods.
When to See a Doctor
If symptoms of UTI persist or worsen despite home treatment, it is important to see a doctor. A doctor can prescribe antibiotics to help fight off the infection. It is important to take all of the antibiotics prescribed, even if symptoms improve.