How to Treat a UTI at Home in 2023
What is a UTI?
A urinary tract infection (UTI) is an infection that occurs anywhere in the urinary system, including the bladder, urethra, and kidneys. A UTI is caused by bacteria that enter the urinary system, often through the urethra. UTIs are particularly common in women and can be very painful.
What Are the Symptoms of a UTI?
Common symptoms of a UTI include: pain or burning when urinating, frequent or painful urination, cloudy or strong-smelling urine, blood in the urine, pressure in the lower abdomen, and fatigue. If the infection spreads to the kidneys, it can cause fever, nausea, and back pain.
How to Treat a UTI at Home in 2023?
Drink Lots of Water
The first and most important step in treating a UTI at home is to drink plenty of fluids. This helps flush out the bacteria from the urinary tract and helps reduce the pain and inflammation. Aim to drink at least 8 to 10 glasses of water each day. Additionally, you can also drink unsweetened cranberry juice, which has been found to help prevent and treat UTIs.
Take Over-the-Counter Pain Medication
Over-the-counter (OTC) pain medications can help reduce the pain and discomfort caused by a UTI. Common OTC medications for UTI pain include ibuprofen, acetaminophen, and naproxen. Follow the dosage instructions on the medication's label.
Use a Heating Pad or Hot Water Bottle
Another home remedy for UTI pain is to use a heating pad or hot water bottle on the affected area. This can help reduce the pain and inflammation in the urinary tract. Make sure to set the temperature on the heating pad to a low setting so as not to burn your skin.
Take Antibiotics
If the UTI does not get better with the home remedies mentioned above, it is best to see a doctor for antibiotics. Antibiotics can help kill the bacteria that are causing the infection. The doctor may also take a urine sample to confirm the diagnosis and to determine the best course of treatment.
Practice Good Hygiene
Good hygiene is key to preventing and treating UTIs. Make sure to wash the genital area before and after sex, and urinate after sex. Additionally, wearing loose-fitting clothing and avoiding tight-fitting underwear can help reduce the risk of UTIs. Finally, it is important to drink plenty of fluids and to avoid holding your urine for too long.
Conclusion
UTIs are uncomfortable and painful, but they can be treated at home with the proper care. By drinking plenty of fluids, taking OTC pain medications, using a heating pad, taking antibiotics, and practicing good hygiene, you can quickly and effectively treat a UTI. If the symptoms of a UTI do not improve within a few days, it is best to see a doctor for further evaluation and treatment.