Home Remedies for Toenail Fungus
What is Toenail Fungus
Toenail fungus is an infection of the toenails caused by a type of fungi called dermatophytes. These fungi thrive in warm, moist environments, such as shoes, which is why toenail fungus is more common than fingernail fungus. Toenail fungus can be difficult to get rid of and can spread to other parts of the body if left untreated. Symptoms of toenail fungus include discolored, thickened, or crumbling nails.
Home Remedies for Toenail Fungus
There are several home remedies that can be used to treat toenail fungus. These include:
Tea Tree Oil
Tea tree oil is a natural antiseptic and fungicide. To use it, mix one part tea tree oil with two parts warm water and apply it to the affected toenail with a cotton ball. Allow the mixture to sit for about 15 minutes before rinsing it off. Repeat this once or twice a day until the infection has cleared up.
Vinegar
Vinegar is a natural antifungal that can be used to treat toenail fungus. To use it, mix one part vinegar and two parts warm water and soak your feet in the mixture for about 15 minutes. Once you’re done soaking, rinse your feet and dry them thoroughly. Repeat this once or twice a day until the infection has cleared up.
Baking Soda
Baking soda is a natural antifungal and can be used to treat toenail fungus. To use it, mix one part baking soda with two parts warm water and apply it to the affected toenail with a cotton ball. Allow the mixture to sit for about 15 minutes before rinsing it off. Repeat this once or twice a day until the infection has cleared up.
Garlic
Garlic is a natural antifungal and can be used to treat toenail fungus. To use it, mix two cloves of crushed garlic with two tablespoons of olive oil and apply it to the affected toenail. Allow the mixture to sit for about 15 minutes before rinsing it off. Repeat this once or twice a day until the infection has cleared up.
Coconut Oil
Coconut oil is a natural antifungal and can be used to treat toenail fungus. To use it, apply a small amount of coconut oil to the affected toenail and massage it in. Allow the oil to sit for about 15 minutes before rinsing it off. Repeat this once or twice a day until the infection has cleared up.
Preventing Toenail Fungus
The best way to prevent toenail fungus is to keep your feet clean and dry. Wear clean socks and shoes that are not too tight. Change your socks and shoes regularly, and avoid wearing shoes in public places, such as locker rooms, showers, and swimming pools. Avoid sharing shoes with other people, and be sure to thoroughly dry your feet after swimming or showering.
Conclusion
Toenail fungus can be difficult to get rid of and can spread to other parts of the body if left untreated. Fortunately, there are several home remedies that can be used to treat toenail fungus, such as tea tree oil, vinegar, baking soda, garlic, and coconut oil. The best way to prevent toenail fungus is to keep your feet clean and dry, and avoid sharing shoes with other people.